Eating Right

I’m a big fan of a varied diet and I have to admit that I love food and I love to eat. Going out to a restaurant is always a fun adventure and I try to order different things off the menus to expand my culinary horizons. Of course, there are some places where I have my favorites and then it is a toss up if I will stick with the familiar that I know I love or take a chance and try something new.

This time of year looking good is even more important when the clothes you wear are shorter and more revealing than what you wear in the winter. Sorry to say that tee shirts and even golf shirts are very unforgiving about showing all the love handles and belly bulges that most middle age guys are carrying around with them. On the plus side, there are plenty of fresh vegetables and fruit for fresh salads and grilling, and it is easier to get exercise when the days are longer and the weather more conducive for outdoor activities.

No Broccoli

At the grocery store tonight there was a sign on the freezer doors in the vegetable sections saying that due to acts of nature and circumstances beyond their control, there will be shortage of frozen broccoli and possibly other vegetables this summer.

I’m not sure where the top broccoli producing states may be and what acts of nature were involved, but I suspect that with all the flooding in the Midwest these past couple weeks and the fires in California, there may well be shortages of other vegetables and fruit later this summer.

On a good note, there are plenty of cantalopes and they are wonderfully sweet and at a great price this week. I plan on eating fresh cantalope daily while this bounty is here in our local stores. And my tomato plants are producing 2-3 ripe tomatoes every day. Last night we dined on BLTs and they’ve never tasted better.

Critters in the yard

Night time sure brings out the critters in our neighborhood.

I was freaked out to discover there is a family of skunks living amongst us. I took out one of the dogs for a late night potty break and ran up on them in the driveway. It is an obvious mother skunk with 4 babies, although the babies aren’t tiny – they are about half the size of the mother. They are the weird mostly white color of skunks. Not like the Pepe Le Peu cartoon skunk that is almost all black with just a little white stripe. These skunks are about half white. At least that makes them easier to see in the dark – so I turned a 180 and cut short the potty break.

This morning we detailed the yard and got up any and all trash or food source that they could get into and I replaced the lightbulb at the back door so we don’t walk out of the basement in the dark and unexpectedly encounter Mama Pepe or any of her brood.

Nine Lives

They say, “a cat has nine lives.”

They call musicians, “cats.”

I wonder if musicians have nine lives?

Or is there some other meaning to Steve Winwood’s newest album, “Nine Lives”? Has Steve gone through 8 of them already and this is his last? Scary thought, especially if he believes that. There is nothing in the liner notes – yes, I read all the liner notes in every album – to explain the title of this album. I don’t get it – so I’m going to have to dig deeper.

Steve Winwood and his songwriting partner, Godwin, wrote every song on the album. There’s only 9 songs on the album – a little light on the load for today’s typical CD. On the other CDs that I bought today, there are 13 on Willie’s, 11 on John’s, and 14 on Tom’s. (Can you guess the last names of these 3? I’ll talk about those in other posts, so read on, my friends. Heh heh.) So I guess Steve is having us pay for quality – not quantity.

On the first track, Steve plays all the instruments himself. But the reason I bought the album, unheard, is that I know his good friend, Eric Clapton plays a kick ass guitar solo on the song, “Dirty City.” This is depressing look at a working man’s life with an odd upbeat, and it lasts 7 minutes 44 seconds. Another great bathroom break song for the radio DJs, and my favorite of all the tracks.