I’m a big fan of a varied diet and I have to admit that I love food and I love to eat. Going out to a restaurant is always a fun adventure and I try to order different things off the menus to expand my culinary horizons. Of course, there are some places where I have my favorites and then it is a toss up if I will stick with the familiar that I know I love or take a chance and try something new.

This time of year looking good is even more important when the clothes you wear are shorter and more revealing than what you wear in the winter. Sorry to say that tee shirts and even golf shirts are very unforgiving about showing all the love handles and belly bulges that most middle age guys are carrying around with them. On the plus side, there are plenty of fresh vegetables and fruit for fresh salads and grilling, and it is easier to get exercise when the days are longer and the weather more conducive for outdoor activities.